tips for a happy life

neddel:

  • wake up early in the morning
  • do some kind of activity - go running, walk your dog, etc.
  • drink lots of water to boost your productivity
  • read more books
  • listen to inspiring music
  • clean your home/apartment for 15-20 minutes daily
  • consume fresh fruits and vegetables every day
  • prepare your own food - read more about healty eating, check out new recipies, cook with love
  • reward yourself, celebrate little victories - you’ve made it out of bed today, you washed your face and you had the strength to wake up and embrace the new day
  • go out, make new friends, be social
  • pick a diary and a beautiful pencil to write down how your day has been before you go to sleep
  • go to bed earlier
  • make plans for the next day - do something you’ve never done before. When was the last time you tried something diferent?
  • love life